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Bali Wellness Guide

A guide to help you find the best hotels & places in Bali for Wellness travellers


Bali , Indonesia - Adventurous but even relaxing!

Wellness holidays is not only escaping the frenzy of the big cities and your everyday routine but also combining your relaxing holidays in nature with holistic therapies and even adventurous activities. And here comes the exotic island Bali!

Located between the Indonesian islands Java and Lombok, Bali is perhaps the touristiest island on earth since apart from having fantastic beaches and amazing wellness resorts and spa hotels it can generally be visited all year round.

The most popular characteristic of Bali could not but be other than its beaches due to their immense beauty and excellent waters. As thus, it is very important to know that the best period to visit the Balinese beaches is during the dry period which is between April and October. During that period, the beaches on the western side of Bali like Kuta, Seminyak, and Legian face minimal erosion while the lack of winds or even the offshore winds tend to keep the beaches clean and calm.

Moreover, since Bali is an Indonesian island, it goes without saying that it is also one of the best destinations to take full advantage of the benefits of Indonesian healing techniques which have been influenced by both Ayurvedic and Chinese medicine.  Most of the high-class hotels in Bali feature wellness centres or even private spa suites within their premises, providing you with the best Balinese wellness therapies and massages.

In this Wellness Bali Guide, you will find the best beaches to relax, best things to do, and spectacular spa hotels that take relaxation to the next level!

The best spa hotels and wellness retreats in Bali to improve your well-being!

Many wellness retreats with advanced spa facilities, professional therapists, exquisite relaxing rooms and interior areas are scattered all around the island of Bali.  

Especially the area of Ubud,  located on the uplands of Bali, is the perfect place to relax since it is surrounded by the famous rice paddles, however, its unparalleled beauty is and the main reason that hordes of tourists visit the area. Nevertheless, the wellness hotels in Ubud know well how to pamper you and will offer you a distinctive hideaway to disconnect from modern life.

If you don’t mind the crowds, in South Bali you will also find exceptional wellness hotels with advanced spa facilities. However, If you want to avoid by no means the chaotic traffic and throngs, then you will find your inner peace in Bali’s north and west coasts, and central mountains.

One of the most impressive hotels to stay in Bali, Amarterra Villas Bali Nusa Dua awaits to pamper you with one-of-a-kind signature massages and therapies, such as the Balinese ‘Urut’ massage, the Virgin Coconut Oil body scrub and Shirodhara therapies.

While the impressive Matahari Beach Resort & Spa with its scenic bungalows, apart from special spa therapies provides you with unique yoga sessions based on the Indian Ashtanga Yoga, which aims to improve your well-being with the easiest and most effective way.

Exciting things to do and activities in Bali

All around the island, you will find endless things to do since its diverse landscapes allow you to indulge in all kinds of activities, ranging from day trips to rice terraces, playing with monkeyswatching the sunset from the top of Mount Batur, to exploring the underground labyrinth Goa Gala – Gala

The best way to enjoy the most out of your holidays in Bali is by taking an organized tour since there are many packages that aim to provide you with the best sightseeing and adventurous experiences at very reasonable prices.

The most popular day-trip and activity in Bali is a half-day tour that will guide you through the most iconic attractions of Bali, the ancient royal temple of Pura Taman Ayun, the Alas Kedaton Monkey Forest, and the wondrous sea temple Tanah Lot Temple.

See our collection below with the best places in Bali to achieve total relaxation and indulge in sightseeing and adventurous activities.

Wellness Tips

No matter what, you should definitely devote one day only relaxing at one of the several magical Balinese beaches. It will surely make you forget about the world for a while.

At the end of your spa treatment in Bali, you are most likely to be offered a special herbal tea for internal treatment.

Many travellers visiting Bali choose to dedicate hours or even days to Balinese spa treatments. Experience the unique massage techniques and scrubs in the surroundings of a garden or a beach!

Travel Info

How to get there

  • By air
  • By ferry

Move around

  • Buses
  • Railway
  • Uber

Ideal for

  • Beach holidays
  • Adventure holidays
  • Exotic holidays
  • Lgbt holidays
  • Relaxation in nature
  • Sightseeing
  • Art & culture
  • Yoga & meditation
  • Couples holidays
  • Hiking
  • Water sports
  • Wellness & spa
  • Religious holidays
  • Event travel
  • City breaks
  • Luxury holidays
  • Local gastronomy
  • Street food

Destination Type

  • Island

Average weather

  • April
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  • June
  • July
  • August
  • September
  • October
  • November
  • December
  • January
  • February
  • March
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  3. June

  4. July

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Get the best rates directly from the Hotel

 What can I find in this Wellness Travel Guide ?

Our Travel by Interest Experts have created this dedicated wellness travel guide, to help you easily plan your next spa holidays and discover all the places you want to see and all the things you want to do. You can find here the top spa, outdoor activities, hot springs, as well as spa Hotels and Resorts to stay!

Hotels for Wellness Travellers
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